Card Members can receive a complimentary year of Calm{space}Premium, plus half off the following year upon automatic renewal.

Receive a free year of Calm Premium membership and 50% off the following year.

Download the Calm app to your mobile device, so you can use it anywhere. You can also use the Calm web app on your computer, too!

Welcome to Calm

Thrive with Calm

You can find more information about updating your browser here

Your browser is not supported for accessing Calm

Log into your Calm account

Log into your account

Create a free Calm account

Unlock a happier, healthier you with Calm

You're in good hands.

Sign Up

Oops! We're experiencing technical difficulties.

You currently have a Calm Premium subscription and we can’t apply your benefit at this time. <subscriptionlink>You can learn more about your subscription here.</subscriptionlink>{breakingLine}<bold>You can continue to use your Calm Premium subscription as usual,</bold> and come back to redeem this benefit once it has expired.{breakingLine} Alternatively, you can apply this benefit to a new Calm account if you'd like. <create>Create new account.</create>{breakingLine}

You already have a valid subscription to Calm, so you can't purchase another subscription right now.

You Already Have A Subscription

You can subscribe to Calm Premium {here}

Free Trial Already Claimed

You are currently already in your free trial.

Already In Free Trial

No commitments. Cancel anytime.

{duration}-Day Free Trial

{duration}-Month Free Trial

Lifetime of Calm Premium

12 months of Calm Premium

Get {percentOff}% off

Congrats! You did it.

Let's start with {title}, a 7-day program that will teach you how to ride the waves of anxiety.

7 Days of Calming Anxiety

Let's start with {title}, a 7-day program that will teach you how to find self-acceptance.

7 Days of Self-Esteem

Let's start with {title}, a 7-day program that will teach you how to allow appreciation to flourish.

7 Days of Gratitude

Let's start with {title}, a 7-day program that will teach you how to relish each day with gratitude and acceptance.

7 Days of Happiness

Let's start with {title}, a 30-day program that will teach you the basics of meditation.

How to Meditate

Let's start with {title}, a program by three-time champion LeBron James that will teach you how to improve your performance.

Train Your Mind

Let's start with {title}, a 7-day program that will teach you how to master stress.

7 Days of Managing Stress

Your card's security code (CVC) is the 3 or 4 digit number located on the back of most cards

You can subscribe to Calm Premium {subscribeLink}.

{copy} You can learn more about your own subscription {profileLink}.

You Already Have a Subscription

You can learn more about your free trial subscription {profileLink}.

Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

Experience Calm

Transform your sleep in just six weeks with Calm Sleep School

Calm Sleep School

Create a free account to save your preferences

What type of content are you interested in?

A great night's sleep is waiting.

Share a few more details about your preferences.

Reduce anxiety

Develop gratitude

Increase happiness

Improve performance

Build self-esteem

Better sleep

Reduce stress

What brings you to Calm?

7 Days of Sleep

Drift away to sleep with this relating musical journey, by San Francisco composer Steven Cravis.

Healing Piano

Fall asleep to the soothing sound of rain on leaves.

Rain on Leaves

Join Matthew McConaughey for a dreamy story about the mysteries of the universe, in a heartfelt tale full of magic and wonder.

Matthew McConaughey

For a limited time,{lineBreak} try Calm Premium for {boldText}

We are currently working on improving the program and are not accepting additional enrollments at this time. If you are interested in getting notified about the next program, please enter your email below.

If you already have an active Calm subscription, this offer cannot be applied to your Calm account. Log in to see if your Calm account is eligible for this offer. For more information, <faqtext>read our FAQ</faqtext>.

Meditation is all about {boldDescription}.  Whenever you have a few minutes, your first meditation will be waiting for you.

2025还能用的梯子

Sleep more. Stress less. Live better.